The independent newspaper of the University of Iowa community since 1868

The Daily Iowan

The independent newspaper of the University of Iowa community since 1868

The Daily Iowan

The independent newspaper of the University of Iowa community since 1868

The Daily Iowan

Cycle of self-defeating behavior

Cycle+of+self-defeating+behavior

Keith Reed
[email protected]

I have always considered myself terrible at drawing. This was something that I knew to be true, and I accepted it. It was not until less than a year ago when I proved myself wrong. I took my first drawing class, and I went into it with an open mind. My old process when drawing was to look at someone else’s work and find the faults in mine. I started the class with the mindset “whatever happens, happens,” and I got surprising results because I was interested in the material. I cannot say the same for classes that I am not interested in. 

A 2010 New York Times article perfectly describes this action as “self-defeating personality disorder.” I am not diagnosing myself with this disorder, it just helps explain the feelings that I and possibly others, experience. Self-defeating behavior is one of the most puzzling and hard-to-change behaviors. There has been a whole category added to describe the self-defeating patients to a version of the manual that American Psychiatric Association puts out frequently.

This is strange, because one can look into any set of characteristics relating to a disorder and find commonality with it. The behaviors associated with this disorder paint a better picture of the experience. Starting any task and thinking of the ways in which you can fail will subsequently lead to failure. That is simple logic, and this is a behavior that is hard to be changed. It is ingrained in us from childhood that anything worth having takes work. That is a difficult concept to grasp when a class or activity does not pertain to your interests. This could explain some of the trepidation that I had when it comes to doing assignments for general-education classes.    

Masochism is a word that comes up when searching this topic. At first, I felt like it was a stretch, but its definition soon fits with the behaviors. Masochism is a pleasure in being subjected to humiliation or pain. Whenever I get/got bad grades, I would be sad about them, but then I grew to laugh at them. This is a strange thought, because I knew the amount of work that was put into the assignments and what the result was going to be. It is crazy to think that I and many others continue to subject ourselves to this pain.

This is strange way to think about procrastination and self-defeating behavior, but it makes sense. Everyone is on a journey of self-discovery, and we all are at different stages in the process; that can be seen in work. Now that I am aware of my actions, I can work on changing them for the better. It is bad to think that I am realizing the weight of my actions this late in my college career. Given that, it is never too late to change a habit that you do not like.

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